Cold weather elicits a wide range of reactions from people. Some revel in the crisp air and snowy landscapes, embracing the opportunities for winter sports and cosy gatherings. Others, however, dread the chill and discomfort that accompany the drop in temperature, preferring the warmth of indoor environments.

Headaches are extremely common, with more than 6 million Australians experiencing some form of headaches on a regular basis. Headaches are also one of the most common reasons Australians give for missing a day of school or work. Headaches can have many causal factors including stress, heredity, lack of sleep, infections, diseases, injuries and lifestyle factors, it is estimated that around 15% of the Australian population takes pain-relieving medications on a regular basis.

Jane Fonda is a highly acclaimed American actress, political activist, and fitness guru. Born on December 21, 1937, she has had a...